How Gambling Affects Special Populations
Gambling is a form of entertainment that involves risking something of value to gain something of value. It can also be a means of escape, socialisation or to relieve stress and anxiety. While gambling is often seen as a harmless pastime, it can cause harm to individuals and their families. Harms can include financial stress, relationship conflict, substance use and mental health issues. In some cases, gambling can even lead to suicide. People from special populations are at greater risk for developing a gambling problem, including adolescents, veterans, older adults and those living with a mental health condition.
Gamblers can be vulnerable to a range of problems, including financial crisis, debt and relationship breakdown, as well as depression, stress, anxiety and suicidal thoughts. Those who are struggling with these symptoms should seek professional help. There are a number of support services available, from debt advice to self-help tips and gambling helplines.
The problem is that it’s easy to miss the signs that you or a loved one is becoming addicted to gambling. Unlike alcohol or drugs, there are no outward physical signs or cravings. However, if you start spending more money than you have or increasing your betting in an attempt to win back what you’ve lost, it might be time to seek help.
Harmful gambling can affect anyone, but it is most common among certain groups. Adolescents, veterans, aging adults and those from Latino and Asian communities are at higher risk for developing a gambling problem. Other factors contributing to the increased risk of gambling addiction include a lack of awareness and education about problem gambling, as well as access to high-intensity gaming products that promote the illusion of instant gratification.
There are a number of ways to tackle a gambling problem, from seeking treatment to finding new hobbies. Some treatments involve inpatient or residential care, while others are less intensive and offer around-the-clock support. There are also a number of peer-support programs, like Gamblers Anonymous, which follows a similar model to Alcoholics Anonymous and helps people quit gambling for good. It’s important to replace problem gambling behaviors with healthy ones, such as exercise, meditation or yoga. These activities stimulate the brain and may help to reduce cravings. You can also try volunteering or taking on a challenge, such as an obstacle race or triathlon.
